Keeping Each Other Healthy: Gary’s Story

July 8, 2024

Once a week, a familiar face stops by a neighborhood food pantry in the Richmond district for an afternoon volunteer shift: coordinating the check-in process, breaking down cardboard, and helping share groceries with hundreds of neighbors each week.  

Meet Gary. He’s a retired special education teacher and a regular pantry volunteer: “I have had cordial interactions almost universally at the pantry, and I find being outside positively reinforcing,” he shared.  

But socializing and fresh air aren’t the only reasons he chose to volunteer with the Food Bank.  

“My rejoinder is that during COVID, I didn’t leave the house. I was at high risk, and you fed me. So, I see this as my responsibility to reciprocate,” Gary told us.  

High Risk and Housebound 

Gary, a long-time San Francisco resident, described his feelings in the early part of the pandemic as a sense that “the sky was falling.”  

I’m a hypochondriac. I was in a high-risk group, so I literally did not leave my house for a long time,” he shared. As people plundered grocery store shelves for food and toilet paper, Gary said there was one thing that helped put food on the table and gave him some peace of mind.  

“The Food Bank really massaged my anxiety about the contagion. It was pivotal. I did have people who were kind enough to go shopping for me too, but my home-delivered groceries were very helpful.”  

HDG to Farmer’s Market-Style 

Gary lives on his pension income – so even before record inflation hit, his pre-pandemic grocery routine involved walking to a variety of stores and markets to get the best deals and buy food in bulk. The health risks of the pandemic made this routine impossible for him, but home-delivered Food Bank groceries helped Gary offset the pressure on his budget and stay nourished with fresh vegetables.  

“I used the produce a lot in salads and in pasta. I would sauté vegetables, add some condiments, spice it up a bit, and have a lot of pasta,” he recounted. “It was a preponderance of produce!” 

When he felt safe to do so, Gary began attending the weekly in-person food pantry near his home. Now with both experiences under his belt, he’s an enthusiastic advocate for the farmer’s market-style selection at his neighborhood food pantry, which helps avoid what he calls “lentil-bean syndrome.” 

“You would get lentil beans in every [home] delivery, and I still have them. I really like lentils, but it was a lot,” he shared. “I think that this format is far better, because people can decline [what they don’t want], and it’s just far more efficient.” 

Keeping Each Other Healthy 

Before Gary left to begin his volunteer shift, he reflected on the past four years. Thanks to his own network of support – friends, neighbors and groceries from the Food Bank – Gary was able to stay healthy and safe during the height of the pandemic. But he knows not everyone had that good fortune. 

“A real concern of mine is community healthcare,” he shared. “Had we a more empathetic government, a lot of people would be alive right now.” 

Every week, we see neighbors facing difficult choices between paying for food or healthcare. That’s why the Food Bank is tenacious in pushing for public policy that addresses the root causes of hunger, while also addressing the immediate need for food in our community. 

Forming a Support System 

As for Gary’s next steps? With the Food Bank’s Pop-up Pantries closing in June 2025 due to the end of pandemic-era funding, he’s already looking for new ways to volunteer and continue to be part of a support system for others. 

“I would be happy to work with youth. I would be happy to work with older people. I would be happy to walk people’s dogs if I can,” he laughed. “As human beings, we are empathetic. And when you [volunteer], you feel better. We all want to feel better.” 

 

 

 

 

A Gift for the Future: Carolyn’s Story

July 3, 2024

Carolyn Golden’s relationship with the Food Bank goes way back – back to the beginning, in fact. Prior to the merge of the Marin Food Bank and the San Francisco Food Bank in 2011, Carolyn saw an advertisement in the newspaper for a Marin Food Bank food drive. 

“I moved to Marin in 1980, about two years before I started with the Food Bank. They had an enormous turkey sitting in Corte Madera, in the town center. You would put bags of food down the chute into the turkey. I brought a bag of food and probably a check for $50. That’s how I started: how can I make an impact? I see this food, I know that it will feed people and I know what they can buy with the $50 donation,” Carolyn reminisced.  

Shortly after, she began donating her time at the original Marin warehouse. 

“I did some volunteering up at the Novato Center, which was the size of a small house. It was really tiny, and I went up to help sort and put food bags together. Compared to now, there are these enormous warehouses in Marin and in San Francisco!” 

Seeing Food Pantries in Action 

Outside of her work as a web developer, Carolyn volunteered as a tax preparer for low-income neighbors in Marin at a neighborhood resource center. One Friday volunteer day, Carolyn went down the hall to see the nearby food pantry in action. 

“I said, I’ve got to check out the food pantry and suggest that people use it – they can come to see me, and then go get some food. So, I walked down there one day and I went, oh my God, you’ve got salmon from Whole Foods, fabulous breads, all the fresh produce. They were letting people select what they wanted. I was also impressed by how caring and kind the volunteers behind the tables were to everyone,” she shared. “I was really impressed by the food – it was excellent quality food. And that was 20 years ago, so I know it’s getting better and better.” 

From Fresh Rescue items from local grocery stores to the farmer’s market-style setup, many elements have remained tried and true staples of Food Bank programming. Yet since Carolyn’s initial pantry visit, the Food Bank has continued to evolve immensely. 

Growing Together 

With even more fresh produce (now more than 70%!), larger warehouses, more families supported, and network of 350 partner organizations across San Francisco and Marin, the quality and scale of Food Bank operations has grown drastically. Through it all, Carolyn’s partnership has grown alongside it.  

One thing that resonates with me about how special the Food Bank is, is that it’s so responsive to the situations affecting people today and looking to future needs. I believe that a dollar goes much further with the Food Bank – more bang for the buck,” Carolyn shared, speaking to her decision to increase her support and eventually become a major donor. “Although it felt good to buy food and then drop in in the bin for donation, [I realized] the Food Bank can buy so much more for the same dollars. I stopped giving food and increased my cash donations.”  

Yet her motivation for donating remains the same as the first day she brought a $50 check. 

I just think, if you’re not eating, how are you going to do well in school? How are you going to be able to work? Food is the basis of everything to me.” 

A Legacy of Nourishment 

Recently, Carolyn decided to include the Food Bank in her will — because if there’s one thing she’s learned, it’s that food security is critical year in and year out. Thanks to her legacy commitment, Carolyn’s support of the Food Bank will continue even after she’s gone. But someday, she hopes the Food Bank will be obsolete. 

As she put it: “Wouldn’t it be nice if the Food Bank had to go out of business because there was no need?” 

We agree – and thanks to dedicated supporters like Carolyn, the Food Bank and our partner network can keep working towards that nourishing future for all our neighbors. To join Carolyn and add the Food Bank to a will for you or a loved one, please visit sfmfoodbank.org/legacy-giving

Finding Joy with Ms. Chang

February 28, 2024

As rain drizzled down on an early Saturday morning at Florence Fang Community Garden (FFCF), Ms. Chang finished loading up her cart with groceries and beckoned us over to view her most recent crop: a bountiful patch of cauliflower! Each plant boasted a still-growing cauliflower head, already larger than an outstretched hand.  

Ms. Chang is an eight-year volunteer and five-year food pantry participant at FFCF, a Food Bank partner and beautiful one-acre community center located in Bayview-Hunters Point. “It’s a really diverse space, with all kinds of people,” Ms. Chang told us. “I live in Hunters Point, so I walk here. My motivation to come out was that I’m retired, and now I have free time! This is an opportunity to find some joy, and it’s just really fun to socialize.”  

Return of the Food Pantry 

It’s not only social hour at the farm: Ms. Chang, along with around 15-20% of other farm volunteers, stops by FFCF’s Saturday morning food pantry before beginning her farm workday. Though it was forced to close because of pandemic precautions, the pantry reopened with the support of the Food Bank back in February of 2023.  

Now, FFCF provides pantry essentials and fresh produce each week to mainly Chinese elders. It’s a much-needed service, especially as high prices persist and safety net programs are rolled back – because neighbors like Ms. Chang and her eldest daughter, whom she lives with, are already feeling the impacts. 

Ms. Chang shared her experience: “I have CalFresh, it helps me with getting groceries. It was definitely easier during the pandemic with their extra funding [emergency allotments]. But it barely holds me over now. I cope by just not buying as much – I have retirement (SSI) too, so I’m not completely depleted. It does feel like not enough sometimes, though.” 

Saturday (Farm)er’s Market 

Neighborhood pantries like FFCF help fill the gap with fresh, healthy food for thousands of neighbors across San Francisco and Marin who are facing similar difficulties. On the Saturday we visited, volunteers laid out items like rice, bok choy, beets, carrots and celery farmer’s market-style, so each participant could take or decline items as they wished. 

“It’s great to see all of the offerings and get to choose what I want to bring home. I tend to like everything, though,” Ms. Chang told us. “With today’s offerings, I’d throw together the carrots, celery, bok choy, throw some sort of meat in and make a lovely soup. It is great for bringing down inflammation in the body!” 

A Joyful Space 

Upon immigrating to San Francisco from Guangzhou, China in the 80s, Ms. Chang worked as a sewist in San Francisco Chinatown’s garment factories. Now retired, the farm offers a different, more enjoyable kind of work: “I get to do some work on the farm, grow green vegetables and romaine lettuce. I grow really big winter melons. It isn’t too strenuous, and we get to pick whatever jobs we want. Plus, I like the exercise!”  

As we talk, she helps another volunteer carry a basket of recent harvests up the hill, where they’ll be divided among the volunteers – “we all get to share our harvests with one another,” explained Ms. Chang. That’s not all they share, because food and fun go hand in hand at FFCF. Typically, Ms. Chang will volunteer with her two younger sisters, but her daughter and grandchildren also stop by occasionally: “There’s a lot of events and activities at the farm, and my family enjoys coming to these events. We throw parties, sing, dance, everything. You’ll have to come visit us when we put on talent shows!” 

After marveling at the beauty and vibrancy of the farm and learning what Ms. Chang is planting for spring (tong ho and yao choy!), we finally wave goodbye. The rain has stopped, the sun is beginning to peek out, and Ms. Chang heads back to her fellow volunteers. From the smile on her face, it’s safe to say that FFCF has built not only a flourishing farm or food pantry, but a true community on this plot of land.  

As Ms. Chang put it so succinctly: “I have a lot of friends here. Being here makes me happy.”  

Neighbors Helping Neighbors

January 4, 2024

Ask a regular volunteer at our Pop-up Pantries, or any Food Bank Pop-up staffer, and they’ll smile at the mention of Stephanie Chin and her dad, George. Stephanie and George started volunteering in the early days of the pandemic, and their friendly and fun presence has been a fixture at multiple weekly pantry sites ever since.  

But it’s not only other volunteers and staffers who look forward to seeing them. Through their consistent dedication to volunteering, Stephanie and George also get to know many participants – and on top of social connection, these friendships can help build a stronger safety net, too. Case in point: Stephanie shared the story of how she became friends with “Grandpa,”* a participant she first met at Roosevelt Pop-up Pantry over a year and a half ago.  

Tell us a little about how you first met Grandpa and his family.  

Stephanie and George volunteering at a Pop-up Pantry

Grandpa stood out because he was accompanied by a young girl, who I later came to find out was his granddaughter. I struck up a conversation with them both his granddaughter is one of the sweetest, most polite, and mature kids you’d ever meet. I watched as she helped Grandpa push his cart and get his food. Grandpa, who’s quite independent himself, just seemed very kind and had a gentle demeanor. Seeing the two together reminded me a lot of the times when I would help and spend time with my Grandpa when he was alive. 

How did volunteering help you get to know them better? 

 In subsequent weeks, I kept seeing the duo. I would greet them, and then check in with Grandpa to make sure he was doing okay, and with his granddaughter to see how school was going. His granddaughter and I bonded over “girly things” and our love for stickers (something I used to collect when I was her age), so one day I brought her a few to share.  

She was so gracious, and the following week, she brought me a lovely handmade and handwritten card. It was also at this point that I met the rest of the family (Grandpa’s son and daughter-in-law, aka the granddaughter’s parents). We chatted and from then on, we saw each other on the regular and became friends. 

In late 2022, you stopped seeing Grandpa and his family for several weeks. What happened? 

There was one week when his daughter-in-law and granddaughter showed up at the pantry just to come see me. That’s when I found out that Grandpa had an accident at home he had fallen in the kitchen and broken his leg. He underwent surgery, and was in the hospital with quite a long recovery road ahead.  

Dealing with a family health issue like that isn’t easy – and often comes with medical bills that can put a strain on budgeting for other necessities like food. How did your relationship with the family support them through this difficult time? 

About two months went by, and I still hadn’t seen Grandpa return to the Pop-up Pantry. I was worried about his health and also wanted to make sure that he didn’t lose access to the pantry’s services if he was still in need of the food. That’s when I remembered that included in the handwritten card that his granddaughter had given me, was her mom’s contact info.  

So, I reached out to see how Grandpa was progressing and to support them in finding ways to help Grandpa get back on his feet (including maintaining his access to food from the pantries). That’s where the whole community pitched in his kind neighbors picked up his groceries for him, while his daughter-in-law became the primary caretaker to look after him at home.

Have you been able to speak with Grandpa since his accident? 

After about nine months, I finally saw Grandpa return to the pantry with his daughter-in-law. It brought my dad and I so much joy to see Grandpa up and about, walking, and looking healthy and strong. We chatted for a bit, and both thanked us for just always sending good thoughts and checking in on them. For me personally, this was honestly one of the most rewarding days at the pantry. Not to mention, it was the first time that Grandpa got to see for himself the farmer’s market-style in action!

Double cause for celebration there! That’s amazing. We’re glad that Grandpa made a strong recovery, and that he got to see the switch from pre-bagging groceries to a farmer’s market-style pantry! Thank you for sharing this story with us  and thanks to you and your dad for being such superstar volunteers, neighbors and advocates.  

Breaking the Cycle with Homeless Prenatal Program

June 29, 2023

Pregnancy and the postpartum period are life-changing challenges even at the best of times. But for pregnant people staring down the barrel of poverty and homelessness, paying for rent, food, medical care, and everything a growing baby needs to thrive is a near-insurmountable task. That’s where Homeless Prenatal Program (HPP) comes in. Located in the Mission District, HPP offers a staggering breadth of services for low-income families. We spoke with Linda Huerta, the distribution coordinator for HPP’s weekly food pantries.

Food Bank (FB): How did you get involved with Homeless Prenatal Program?

Linda Huerta: I learned about HPP first through our Community Health Worker program, which is a 16-month, paid, accredited job training program that prepares clients and other women from the community for careers in community health. I make sure our 400 families can get nutritious food – this week, we had broccoli, tomatoes, bananas, eggs, and more. I’m always thinking about how we can make the distribution more equitable.

Pacifiers are just one of the host of family items that participants can pick up at HPP

FB: Does HPP provide any other services to the community?

Linda: Absolutely – folks don’t just get food when they visit us on Fridays. It’s also diapers, pacifiers, and teething crackers; housing assistance and CalFresh application help; legal services and other family support. These things are available all week, but it’s so accessible to be able to offer more help or sign people up at the same time as the food pantry. And if we can’t help them, then when they come to get food, we can let them know if there’s another organization that can work on their problem.

FB: How does HPP break the cycle of family poverty and homelessness?

Linda: There are so many ways we work towards ending poverty, and a big part of that is food – it allows families to budget their money; maybe dollars that they were gonna spend on food can go to something else that supports them, especially with how expensive food is getting. It makes me feel good inside, honestly, to know that I can do this for my neighbors. Food means nutrition. Food means energy, food means love. And then we can build off that to offer even more services.

Linda smiles after our conversation in HPP’s back garden

Linda closed our conversation by telling us, “It really does take a community. We can’t all do it alone, we need partnership.” Our Food Bank is proud to be a part of the solution by joining hands with organizations like HPP to make a difference in our neighbors’ lives.